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EATING BEFORE MASSAGE: WHEN AND WHAT TO EAT

EATING BEFORE MASSAGE: WHEN AND WHAT TO EAT

Massage relieves pain, anxiety, and depression. Many studies have also shown its effectiveness in lowering blood pressure, improving sleep quality,…
THE IMPORTANCE OF TIBIALIS ANTERIOR MUSCLE

THE IMPORTANCE OF TIBIALIS ANTERIOR MUSCLE

FUNCTION It’s responsible for extending the foot (lift the tip) and supine it (lift the inner edge), therefore it will…
THE BENEFITS OF YOGA IN PHYSIOTHERAPY

THE BENEFITS OF YOGA IN PHYSIOTHERAPY

An overview of yoga What is yoga? Yoga means union in Sanskrit – the sacred language of Buddhism in Hinduism.…
HEALTH PROPERTIES OF CARROT OIL

HEALTH PROPERTIES OF CARROT OIL

The carrot is a vegetable with beneficial properties for both beauty and health. In recent years it has become a…
NUTRITION SPORTS INJURY AND PHYSIOTHERAPY

NUTRITION SPORTS INJURY AND PHYSIOTHERAPY

Nutrition plays an important role in healing after sports related or other injuries. In many treatment schedules after such injuries,…
MASSAGE THERAPY & CANCER PATIENTS

MASSAGE THERAPY & CANCER PATIENTS

A diagnosis of cancer is a frightening revelation to the patient, their family and friends. Cancer is a collective term…
MASSAGE THERAPY AND SLEEP DISORDERS – INSOMNIA

MASSAGE THERAPY AND SLEEP DISORDERS – INSOMNIA

Insomnia is the persistent difficulty in falling asleep or staying asleep. The problem affects millions of people around the world.…
MASSAGE THERAPY & DIABETES

MASSAGE THERAPY & DIABETES

    Diabetes is a disease that affects glucose metabolism in the body. In this condition, sugar in the blood…
MASSAGE AND CHRONIC PAIN OF FIBROMYALGIA

MASSAGE AND CHRONIC PAIN OF FIBROMYALGIA

Fibromyalgia is one of the conditions that lead to chronic pain. It is a disease that is thought to be…
WHY SHOULD WE RECEIVE LYMPHATIC DRAINAGE TREATMENT

WHY SHOULD WE RECEIVE LYMPHATIC DRAINAGE TREATMENT

The lymphatic drainage system is as important as the circulation system. This is the system tasked with removing toxins and…
THE SURPRISING HEALTH BENEFITS OF MASSAGE FOR FITNESS ATHELETES

THE SURPRISING HEALTH BENEFITS OF MASSAGE FOR FITNESS ATHELETES

Want to recover faster from your workouts? Dealing with muscle soreness or back pain? If so, get a massage! This…
DEEP MASSAGE DEEP SLEEP!

DEEP MASSAGE DEEP SLEEP!

  What is deep tissue massage? This is one of the many types of massages offered by trained therapists. The…
PHYSIO-STYLE MASSAGE, MORE THAN A SIMPLE MASSAGE

PHYSIO-STYLE MASSAGE, MORE THAN A SIMPLE MASSAGE

Physio-style massage Physiotherapy is associated with medical professionals who are trained in rehabilitative techniques aimed at restoring functions after injury…
“PREGNANCY MASSAGE”, THE KEY TO BE A HAPPIER MOM

“PREGNANCY MASSAGE”, THE KEY TO BE A HAPPIER MOM

Pregnancy Massage Pregnancy is a happy as well as an anxious moment for many old and new mothers. Those who…
SWEDISH MASSAGE, BASIC MANEUVERS AND ITS BENEFITS

SWEDISH MASSAGE, BASIC MANEUVERS AND ITS BENEFITS

Swedish massage What is Swedish massage? This is one of the most well-known massage therapy types. When many people talk…
BENEFITS OF FOOT MASSAGE THAT MAKE YOU WANT TO HAVE ONE NOW

BENEFITS OF FOOT MASSAGE THAT MAKE YOU WANT TO HAVE ONE NOW

Foot reflexology is the application of pressure on the feet by a trained therapist. A reflexologist is a person trained…
THE IMPORTANCE OF SPORTS MASSAGE

THE IMPORTANCE OF SPORTS MASSAGE

¨Sports massage is a vital part of every athlete’s career. It not only determines the athlete’s effectiveness now but can…
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