Therapeutic Yoga or Physio Yoga is a form of Medical Therapeutic Yoga that provides you with all the benefits of a regular physiotherapy treatment, plus the powerful addition of a more holistic approach – addressing the ‘bigger picture’ of recovery from injury, illness and chronic pain through the use of yoga principles and postures. Yoga postures are used as an integral part of your assessment, treatment and home program.
Physio Yoga treatments always empower you to fully participate in your own recovery and long-term health.
Who can benefit from physiotherapy yoga?
- Those that need to improve muscle strength.
- Those that need to increase the range of motion for various joints.
- Those recovering from certain orthopedic procedures.
- Sports people.