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“PREGNANCY MASSAGE”, THE KEY TO BE A HAPPIER MOM

Pregnancy Massage Pregnancy is a happy as well as an anxious moment for many old and new mothers. Those who know the benefits of massage may be worried about whether they should continue with it or not when they get pregnant. When done by a trained and experienced therapist, pregnancy massage is a safe and useful procedure. There are many symptoms associated with pregnancy right from the first months to delivery and immediate post-delivery period. Most of these symptoms do…

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SWEDISH MASSAGE, BASIC MANEUVERS AND ITS BENEFITS

Swedish massage What is Swedish massage? This is one of the most well-known massage therapy types. When many people talk about massage, they take it to be synonymous with Swedish massage. One outstanding feature of this massage technique is that it focuses on the whole body. The big picture of the technique involves massaging muscles in long strokes as the therapist’s hands slide towards the heart. The strokes are in the same direction of blood returning to the heart. Many…

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BENEFITS OF FOOT MASSAGE THAT MAKE YOU WANT TO HAVE ONE NOW

Foot reflexology is the application of pressure on the feet by a trained therapist. A reflexologist is a person trained in this therapy technique. The belief behind foot reflexology is that different parts of the foot correspond to specific parts of the body and applying pressure on these parts promotes health in the corresponding organ or body system. It is for this reason that foot reflexology has been used for general wellbeing as well as an adjunct to other health…

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THE IMPORTANCE OF SPORTS MASSAGE

¨Sports massage is a vital part of every athlete’s career. It not only determines the athlete’s effectiveness now but can also determine the duration he will last in that career.¨ The performance of top athletes depends on many factors. A successful career in any high-intensity career needs a person who is physically, physiologically and psychologically prepared for success. A good way to set up physical preparedness is through massage. This is not only important before a sporting activity but it…

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ACUPRESSURE POINTS TO COMBAT A HEADACHE

A migraine is not a ¨just a headache 1.Migraines attacks can include a variety of symptoms beyond head pain. 2.It is common to experience nausea or vomiting during migraine attacks. 3. Migraine symptoms last minimum 4 hours, but can last for months. 4. A headache is only one of the 4 potential phases of a migraine. 5. Unlike headaches migraines are often associated with aura, wich can result in several disturbances, difficulting communicating, motor weakness, among other symptoms. Here I…

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ACUPRESSURE POINTS FOR MIGRAINE HEADACHES

A migraine is not a ¨just a headache¨ 1.Migraines attacks can include a variety of symptoms beyond head pain. 2.It is common to experience nausea or vomiting during migraine attacks. 3. Migraine symptoms last minimum 4 hours, but can last for months. 4. A headache is only one of the 4 potential phases of a migraine. 5. Unlike headaches migraines are often associated with aura, wich can result in several disturbances, difficulting communicating, motor weakness, among other symptoms. Here I…

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400 M TO BE TRIATHLON WORLD CHAMPION

  What would happen if you were to 400 meters of being the #champion #world of #Triathlon and you decide to stop because your body does not can more… Jhonatan Brownlee doesn’t win the Championship but his brother gave us a great lesson in #overcoming! Click the following link to see what is gonna happen with Jhonatan: View video: https://www.facebook.com/PlayGroundMag/videos/vb.102886746417877/1253816317991575/?type=2&theater ****************************************************************** Que pasaría si estuvieses a 400 metros de ser el #campeón #mundial de#triatlón y decides rendirte porque tu cuerpo no…

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Campaign againts intrussion in physioterapy

CAMPAIGN OF PHYSIOTHERAPY AGAINST THE INTRUSION

The intrusion can be experienced both by patients and physiotherapists, here I leave an experience that I had more than one week ago Receptionist: Hello, can I help you? I: I need a massage but performed by a physio, I’m physiotherapist as well. Receptionist: Yes, don’t worry he is a physiotherapist, do you want to come on Tuesday at 12:00 am? Me: Great, thank you!. Massage day So-called Physiotherapist: Hello, so before to start the massage I’ll put an electrode…

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